Question 1

heat or ice on injury?

Accepted Answer

Cold then heat: Most sports medicine experts recommend cold first, because it decreases swelling and pain. Then later, heat frequently provides more relief. However, you are the ultimate judge: use the one that works best for you.

Question 2

how long to use heat pad?

Accepted Answer

Depends: Where are you using the heat pad?  If the back, then 20-30 minutes but not at scolding temperatures.  If it's the jaw, probably not a good idea if you just had surgery.  Generally, it's recommended to use a cooling pad to decrease swelling (a heating pad will make swelling worse).  Hope this helps.

Question 3

can the heat make me sick?

Accepted Answer

Yes: Heat related illnesses can occur with any strenuous outdoor activities. The best way to combat heat related illness is to hydrate before and take frequent breaks. Take it easy. Your body's ability to maintain normal temperature and hydration may be taxed at higher temperatures.

Question 4

does the heat affect your appetite?

Accepted Answer

Possibly: Heat can affect your appetite in several ways. If you're working in the heat and staying hydrated and otherwise healthy, you'll be burning more calories and so need to eat more. If you are experiencing a loss of appetite while working in the heat, then you could be suffering from a heat-related illness such as heat exhaustion. Make sure you're drinking enough water and taking regular breaks.

Question 5

which is better to use, heat or ice?

Accepted Answer

Ice for acute injury: The goal after a recent injury is to limit swelling.  Ice will help to limit the swelling and inflammation.  Heat should be avoided until swelling has subsided.  Heat generally is used to relax muscles prior to stretch or exercise.

Question 6

that can i use to treat internal heat?

Accepted Answer

Find the cause first: Internal heat I assume means you feel warm. There can be many causes: fever from infection - take you temperature; hyperthyroidism, hypertension; endocrine problems;  anxiety etc. See your doctor for evaluation.

Question 7

what age do small female go into heat?

Accepted Answer

VETWEST says:: "Puberty or sexual maturity in the female dog usually occurs around 6 months of age. The smaller breeds tend to go into oestrus or "heat" earlier &amp; some females can have their first "heat" cycle as early as 4 months of age. On the other hand, the large &amp; giant breeds can be up to 2 years old before they come into heat for the 1st time."  REF:  https://www.vetwest.com.au/pet-library/reproduction-in

Question 8

does curd  a.k.a youghurt reduce body heat?

Accepted Answer

No.: Any cold food will lower body temp a slight bit when ingested.  Of course the energy burned as food is metabolized will more than compensate for the initial drop and maintain your temp at normal. There is no other thermodynamic effect from yogurt or any other food in metabolism.

Question 9

winter heat makes me sick! what should i do?

Accepted Answer

Keep hydrated: By winter heat you mean indoor heating.To feel comfortable with indoor heating in winter make sure there is enough humidity in the air as dry heat is the one makes you sick, a good central humidifier is the one which can do it.And secondly drink plenty of fluids to keep you hydrated and donot over heat the house or apartment, keep the temp to tolerable level.

Question 10

what are some signs of heat-related illness?

Accepted Answer

Cramps,dizzy,faint: Signs and symptoms of heat-related illness vary based on the condition, but may include an elevated body temperature, headache, nausea, weakness, dizziness, fainting, muscle cramps, and coma.

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