Question 1

in atherosclerosis, plaque builds up in the arteries occluding the lumen.how would this affect bp?

Accepted Answer

Depends: If the plaque occludes the artery then the blood pressure inside the artery will drop.. If it just stiffens the artery without affecting blood flow, the blood pressure inside the artery may be unchanged or appear elevated depending upon the measurement technique.

Question 2

is bloodpressure of 180/120 for one or two month is enough to develop decent amount of atherosclerosis plaque in the arteries?

Accepted Answer

: This is hypertension and over years you will develop atherosclerosis. It is impossible to tell how much you would see in two years without imagining. Rapid treatment with reducing your BP could prevent progression of disease. Good Luck

Question 3

does a normal ct calcium score scan eliminate possibility of atherosclerosis plaque build up in arteries?

Accepted Answer

Not entirely: Usually, a calcium score &gt;100 indicates that calcium deposits are present &amp; that coronary heart disease/obstruction is likely present. Scores between 0 &amp; 100 are considered normal, but this may just indicate a very small amount of calcium that hasn't progressed to disease yet. At your age, follow heart disease prevention--non-smoking, healthy eating/exercise, not calcium score. Good wishes:)

Question 4

clear angiogram 2013 before 
heart valve surgery.how many yrs is angiogram good for before plaque build up?
healthyish diet.grandmother lived to 72 had atherosclerosis and mother had stroke from carotid artery at 74.my bmi 22.9 good bp. non smoker?

Accepted Answer

: I don’t think anyone knows how long it takes plaque to develop. The most important thing thing is what you do: watching your cholesterol (diet); blood pressure; exercise; monitoring your blood sugar. All of those things will help to keep your blood vessels clean. Good luck

Question 5

what are some natural ways to reduce plaque build up in arteries?

Accepted Answer

Not much: Hi. There's not much "natural" you can do to help reduce atherosclerotic plaque except healthy diet and regular exercise, and obviously don't smoke. The biggest issue, your genetics, is not a modifiable variable. You're young, but there are bad genes that can cause atherosclerotic events in your age group. If you can give us more information, perhaps we can be of greater assistance. Good luck!

Question 6

is there a way to unblock plaque in your arteries? i mean using diet and exercise?

Accepted Answer

Exercise: There is little evidence to show success with plaque regression by any means.

Question 7

please help, how much lecithin should one take to reduce plaque in arteries?

Accepted Answer

See below: Lecithin will not reduce arterial plaque.

Question 8

from a preventative view. does cardio help to strengthen existing weak artery walls and reduce existing plaque buildup or just help to stop further?

Accepted Answer

Help existing!: Recent studies have shown a reversal in build up of plaque with exercise and healthy diet. The Mediterranean diet has the most evidence to back this up. Fresh vegetable, fruit, fish, ollives....

Question 9

is it true that cocoa helps prevent plaque from building up in the arteries and may reduce the risk of heart disease?

Accepted Answer

Cocoa: I am unaware of any rigorous proof of cocoa preventing plaque

Question 10

is there evidence that vitamin c can reduce arterial plaques?

Accepted Answer

No: There is no evidence vitamin c can reduce arterial plaques.

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Doctor answers about:

Does exercise reduce plaque in the arteries

A member asked:

In atherosclerosis, plaque builds up in the arteries occluding the lumen.how would this affect bp?

A member asked:

Is bloodpressure of 180/120 for one or two month is enough to develop decent amount of atherosclerosis plaque in the arteries?

A member asked:

Does a normal ct calcium score scan eliminate possibility of atherosclerosis plaque build up in arteries?

A member asked:

Clear angiogram 2013 before heart valve surgery.how many yrs is angiogram good for before plaque build up? healthyish diet.grandmother lived to 72 had atherosclerosis and mother had stroke from carotid artery at 74.my bmi 22.9 good bp. non smoker?

A member asked:

What are some natural ways to reduce plaque build up in arteries?

A member asked:

Is there a way to unblock plaque in your arteries? i mean using diet and exercise?

A member asked:

Please help, how much lecithin should one take to reduce plaque in arteries?

A member asked:

From a preventative view. does cardio help to strengthen existing weak artery walls and reduce existing plaque buildup or just help to stop further?

A member asked:

Is it true that cocoa helps prevent plaque from building up in the arteries and may reduce the risk of heart disease?

A member asked:

Is there evidence that vitamin c can reduce arterial plaques?

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