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does creatine have lactose

A 34-year-old member asked:
Dr. Philip Chao
38 years experience Radiology
Yes: Use as directed.
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Dr. Adrian Rawlinson
38 years experience Sports Medicine
Creatine study: In March 2015, a study published by the British Journal of Cancer found that men using supplements containing creatine may have a higher risk of getti ... Read More

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A 21-year-old male asked:
Dr. Qamar Khan
17 years experience Pain Management
Huh?: Unsure what you mean? Creatine is a supplement used for muscle building during exercise. Everyone is different regarding the safety of this suppleme ... Read More
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Dr. Dean Giannone
25 years experience Internal Medicine
Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with l ... Read More
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A 40-year-old member asked:
Dr. David Trettin
33 years experience Orthopedic Surgery
Controversial!: Talk to your md before taking creatine or creatine supplements . Creatine use in high school and college athletes( esp. Football and track )has increa ... Read More
Dr. Dean Giannone
25 years experience Internal Medicine
Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with l ... Read More
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A 28-year-old male asked:
Dr. Audie Rolnick
40 years experience Orthopedic Surgery
Yes: Yes it can. Should use no more than about 5gm daily.
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A 16-year-old male asked:
Dr. Michael Ekizian
A Verified Doctor answered
A US doctor answered Learn more
Risks involved: Creatine is a legal and the most popular performance-enchancing nutritional supplement. Although it will not help in aerobic sports, which require end ... Read More
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A 19-year-old male asked:
Dr. Jaspal Singh
A Verified Doctor answered
A US doctor answered Learn more
Not Necessary: Exogenous creatine is used for energy in order to exercise harder. If you are well hydrated with optimized nutrition consisting of high quality prote ... Read More
A 52-year-old member asked:
Dr. Peter Ihle
54 years experience Orthopedic Surgery
Probably nothing.: Most supplements R over rated or abused. So B careful of what you put into your body.
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A 40-year-old member asked:
Dr. Ramon Garcia-septien
45 years experience Family Medicine
Check yoi intake: Frin.
A 45-year-old member asked:
Dr. Tanya Russo
25 years experience Pediatrics
Not recommended: There is an increased risk of kidney burden, and protein supplements are not generally recommended to otherwise healthy teenagers.
A 39-year-old member asked:
Dr. SG Erman
Dr. SG Erman answered
35 years experience Family Medicine
Probably: Creatine is moderation is probably safe. High doses may be harmful to your kidneys. Be sure to stay very well hydrated.
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