Question 1

if i take 5 grams of creatine daily will it causea kidney stone to form i have heard that it by product causes a build up in the kidneys causing stone?

Accepted Answer

Why do you want to: Take creatine? A balanced diet of fresh vegetables, fruits, nuts, whole grains, legumes, beans, lentils, small amounts of lean meats is more than adequate to maintain or increase muscle mass. Avoid saturated fats. Exercise about 30 minutes/day. Dietary supplements are not needed for otherwise healthy people.

Question 2

if my creatine level is 110 for a 30 yo female, and i have a kidney stone blockage will it continue to rise?  how fast will it rise?

Accepted Answer

Blocked kidney: We look at BUN and Cr when evaluating kidney function.  If a kidney stone is blocking the flow of urine (obstructing) and resulting in abnormal kidney labs, the stone should be dealt with by a urologist.  Lithotripsy uses sound waves to break up stones.  A stent can also open up the blockage and help relieve pressure on the obstructed kidney.

Question 3

can i get kidney stones from drinking 1000 miligrams of creatine a day?

Accepted Answer

May contribute: Large amounts of creatinine may lead to relative dehydration, which in turn can lead to stone formation.  Drink plenty of water if you choose to take creatine.

Question 4

i have a kidney stone(confirmed) with no current symptoms, should i avoid creatine monohydrate?

Accepted Answer

Yes!:  You should not take creatine if you have a history of kidney disease or you have conditions such as diabetes which increase the risk of kidney problems because creatine in high doses can possibly cause kidney damage. Best of luck with your health!

Question 5

having previous kidney stones and taking creatine supplements is that ok?

Accepted Answer

Creatine: Creatine does not contribute to kidney stones; be sure you drink 4 liters per day; add ReaLemon extract 4 tablespns per day; add orange juice twice daily; be modest with meat; follow low salt; minimize oxalate rich foods

Question 6

are my chances higher to get kidney stones if i take pre workout supplements and creatine the same day of a workout?

Accepted Answer

Not the key: Your history indicates you've already had kidney stones. The key for you will be staying well-hydrated. Creatine's great for a man putting on muscle, and protein's good after; i hope you're not spending much money on anything else and i trust you're a natural bodybuilder -- everyone i know who's tried artificial steroids has been sorry. Best wishes.

Question 7

does whey protein and creatine powder harm to kidney stone patients? should i stop or continue taking it? stone size 3.4mm on right and 3.2mm in left.

Accepted Answer

I would stop..: Kidney stones occur when certain components of the urine--typically calcium, oxalate, uric acid &amp; phosphorus--increase and become concentrated. Then they precipitate causing stones. Excess protein intake demands more work from kidneys and possible less efficient flushing of these urine components. Protein supplements may increase kidney work demands; get protein in diet.

Question 8

i just got my cmp blood results back and have my appointment next week with gp. wondering if results look normal, given my bun and creatine went up from 14 to 20 and 1 to 1.09, respectively, from 6 months ago. (had a kidney stone removed 4 months ago?

Accepted Answer

Creatinine : From the American Journal of Hypertension from April of 1988 they did a longitudinal study of creatinine levels. They varied from 14 to 20% over time. So if your creatinine was 1 at anytime when measured your creatinine might vary from 0.8 to 1.2.  BUN varies too. I do not see any reason for concern.

Question 9

hi doctor! can i take creatine supplement for my workouts. fyi i have a history of kidney stones but now there are none. can i take this creatine supplement and whey protein supplement. kindly suggest me. thanks in advance ?

Accepted Answer

: If you eating is regular mixed diet, creatinine will not provide any benefit other than lightening your wallet.
To prevent stones, drink enough water daily so that your urine is mostly colorless.
For healthy diet: http://www.choosemyplate.gov/

Question 10

what causes a black kidney stone?

Accepted Answer

Black kidney stone: The only sure way to tell what a kidney stone is made of is to send it off to a lab for analysis. Once it is complete, you will have a non-speculative answer to your question.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Does creatine cause kidney stones

A member asked:

If i take 5 grams of creatine daily will it causea kidney stone to form i have heard that it by product causes a build up in the kidneys causing stone?

A member asked:

If my creatine level is 110 for a 30 yo female, and i have a kidney stone blockage will it continue to rise? how fast will it rise?

A member asked:

Can i get kidney stones from drinking 1000 miligrams of creatine a day?

A member asked:

I have a kidney stone(confirmed) with no current symptoms, should i avoid creatine monohydrate?

A member asked:

Having previous kidney stones and taking creatine supplements is that ok?

A member asked:

Are my chances higher to get kidney stones if i take pre workout supplements and creatine the same day of a workout?

A member asked:

Does whey protein and creatine powder harm to kidney stone patients? should i stop or continue taking it? stone size 3.4mm on right and 3.2mm in left.

A member asked:

I just got my cmp blood results back and have my appointment next week with gp. wondering if results look normal, given my bun and creatine went up from 14 to 20 and 1 to 1.09, respectively, from 6 months ago. (had a kidney stone removed 4 months ago?

A member asked:

Hi doctor! can i take creatine supplement for my workouts. fyi i have a history of kidney stones but now there are none. can i take this creatine supplement and whey protein supplement. kindly suggest me. thanks in advance ?

A member asked:

What causes a black kidney stone?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?