Question 1

is dancing a good way of burning calories?

Accepted Answer

Yes: Any form of physical activity is good to burn calories, but it is important to combine that with proper diet to prevent increasing food intake driven by the hunger after exercising

Question 2

how many calories does dancing burn? 30min? 1 hour? 10min?

Accepted Answer

Exercising is Good: There is no answer that would be valid or provable.  There are just too many variables but, the answer is probably 200 to 300 calories give or take.

Question 3

how much calories does high energy dancing like rock and roll burn?

Accepted Answer

600-900 calories/hr.: Calorie expenditure is dependent upon the your weight, fitness level and activity intensity.  Assuming intense dancing activity in an average adult, you will probably burn 600-900 calories per hour.

Question 4

how much calories per hour would i burn doing hip hop dancing?

Accepted Answer

Varies: The amount of calories you burn per hour will vary depending on how intense your dancing is.  300-400 calories per hour if you are aggressive.

Question 5

how many calories can you burn clogging?

Accepted Answer

A lot: No specific numbers available but it is a very high intensity dance based on other styles my estimate would be 300-650 cal/hour depending on how hard you can push your intensity.

Question 6

do isometric exercise burn a lot of calories?

Accepted Answer

Plenty: But it is the muscle you build that will burn calories all day and nite.

Question 7

i burn a lot of calories and don't gain weight, so does it matter if i am iating too much?

Accepted Answer

It can: It is important to look at what your calories are coming from (i.e. Fat, carbohydrates, or protein).  If you are eating a lot to match the calories that you burn, you are probably in a good balance, which could explain your weight stability.  You may want to consult with an endocrinologist if you think that your metabolism is out of balance, however.

Question 8

is possible to burn a lot of calories on an elliptical trainer?

Accepted Answer

Certainly!: The number of calories burned during any exercise depends on 1) your weight, 2) length of work out and 3) intensity of workout. Generally, an average 150lb individual burns a range of 590-750 calories in an hour, depending upon intensity and resistence. To burn oodles of calories, lengthen the workout!

Question 9

can you please list fun activities that can burn a lot of calories and help weight loss?

Accepted Answer

Physical activities: ... That you find fun -- sex, dancing, sports, biking, skating, bowling, lots of things. There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such as this one from healthstatus:
http://www.Healthstatus.Com/calculate/cbc.

Question 10

when trying to lose weight quickly, you should burn off more than you consume. what kinds of food should i eat without a lot of calories?

Accepted Answer

See details: Protein is best (vegetables, fish, poultry). Avoid carbohydrates (bread, pasta, sweets desserts, junk food).

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Does clog dancing burn a lot of calories

A member asked:

Is dancing a good way of burning calories?

A member asked:

How many calories does dancing burn? 30min? 1 hour? 10min?

A member asked:

How much calories does high energy dancing like rock and roll burn?

A member asked:

How much calories per hour would i burn doing hip hop dancing?

A member asked:

How many calories can you burn clogging?

A member asked:

Do isometric exercise burn a lot of calories?

A member asked:

I burn a lot of calories and don't gain weight, so does it matter if i am iating too much?

A member asked:

Is possible to burn a lot of calories on an elliptical trainer?

A member asked:

Can you please list fun activities that can burn a lot of calories and help weight loss?

A member asked:

When trying to lose weight quickly, you should burn off more than you consume. what kinds of food should i eat without a lot of calories?

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