Question 1

how is excess bowel movement caused by digestion problems?

Accepted Answer

They're connected: What goes in must come out.  Large meals result in large stools; small meals result in small stools.

Question 2

my weight is balanced but my digestion system is poor and stool emptying is not proper, pass gases very often  and have some extra tummy. what to do?

Accepted Answer

Diet modification: Try modifying your diet by eating more fiber in your diet in the form of fruits and vegetables. Also eat high fiber complex grain cereals. In addition cut down on milk and milk products.

Question 3

have stomach pain, been feeling extra tired after i eat. is the extra tiredness a result of my body working harder to digest my food and cope w pain?

Accepted Answer

Infection?: Stomach pain and fatigue could indicate a viral infection, like a viral gastroenteritis. These symptoms can also be associated with nausea, vomiting, dehydration and diarrhea. Usually these symptoms only last a few days if related to an infection. However, if these symptoms are lasting longer, please see a physician for further evaluation.

Question 4

why does corn not digest?

Accepted Answer

Cellulose: We are not able to digest Cellulose which is the outer portion of corn.

Question 5

how to improve digestion ?

Accepted Answer

Ginger: Ginger is a great way to help in digestion.

Question 6

is chocolate hard to digest?

Accepted Answer

Chocolate: Should not be a problem but, as always, never take too much!

Question 7

what food is easy to digests?

Accepted Answer

Depends: A normal healthy person can easily digest all usual foods. For good health have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco and do not take any more than one drink/day.

Question 8

how to digest my food properly?

Accepted Answer

Not sure what you: Mean.  Your body will take care of digestion.  While you should try to chew your food as best as possible, keep hydrated, minimize processed foods, make sure you are consuming fiber and keep active, even if you aren't great about these things, your body's natural mechanisms will still allow for pretty reasonable digestion.

Question 9

how can i digest my food faster.

Accepted Answer

What's the hurry?: Why would you want to hasten your digestion?  Are you feeling bloated, or are you not eliminating regularly?  These could be similar or different physiological issues, and it would be best to talk with your own doctor about any digestive problems you might be having.  If you're having no problems but you just want to hurry, i respectfully suggest learning to appreciate your body's natural timing.

Question 10

what will improve your digestion?

Accepted Answer

Tea: Tea and coffee are good help to improve digestion.

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DIGEST EXTRA

A member asked:

How is excess bowel movement caused by digestion problems?

A member asked:

My weight is balanced but my digestion system is poor and stool emptying is not proper, pass gases very often and have some extra tummy. what to do?

A member asked:

Have stomach pain, been feeling extra tired after i eat. is the extra tiredness a result of my body working harder to digest my food and cope w pain?

A member asked:

Why does corn not digest?

A member asked:

How to improve digestion ?

A member asked:

Is chocolate hard to digest?

A member asked:

What food is easy to digests?

A member asked:

How to digest my food properly?

A member asked:

How can i digest my food faster.

A member asked:

What will improve your digestion?

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