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A member asked:
How to digest my food properly?
A doctor has provided 1 answer
Not sure what you: Mean. Your body will take care of digestion. While you should try to chew your food as best as possible, keep hydrated, minimize processed foods, make sure you are consuming fiber and keep active, even if you aren't great about these things, your body's natural mechanisms will still allow for pretty reasonable digestion.
Answered 1/14/2015
3.3k views
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