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daily sugar intake based on a 1200 calorie diet

A 39-year-old member asked:
Dr. Douglas Tavenner, jr.
49 years experience Cosmetic Dentistry
Healthier: Excess sugar consumption can do major damage to your body functions and make you unhealthy. Some sugars are worse than others - the worse seems to be ... Read More

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A 22-year-old female asked:
Dr. Robert Killian
27 years experience General Practice
Sugar is sugar: Sugar is the enemy in obesity. Any food that is 100% sugar calories are not wise in dieting.
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A 41-year-old member asked:
Dr. Veeraish Chauhan
13 years experience Nephrology and Dialysis
Here: A little article about sodium: http://www.Kidneydoctorbradenton.Org/2013/04/diet-for-patients-with-kidney-disease.Html.
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Dr. Milton Alvis, jr
40 years experience Preventive Medicine
Misleading concepts: Cabohydrate means sugar, simple & ALL complex, yet cabohydrates are only absorbed as simple sugars, after digested, though speed of absorption var ... Read More
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1 thank
A 30-year-old male asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Glycemic Index: chart would be helpful. You can search the net for one. The fructose and thus insulin evoking aspect to fruits vary from fruit to fruit with berrie ... Read More
A 25-year-old female asked:
Dr. Michael Dansie
15 years experience Family Medicine
Unlikely: Dietary changes can cause a late menstrual cycle, but these are usually extreme changes in the diet with very low calorie intake. Some variation in me ... Read More
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1 thank
A 40-year-old member asked:
Dr. Allan Goldstein
55 years experience Internal Medicine
Yes: Total calories and a balanced diet are the keys.
A 31-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
No: No one has ever developed diabetes because they age sugar -- it's family history, age and weight that are important.
A 17-year-old male asked:
Dr. Julie Abbott
44 years experience Preventive Medicine
Good question!: Yes, fructose is a sugar and you can eat too much fruit. But healthy eating doesn't have to avoid ALL sugars....in fact it is recommended that adult m ... Read More
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A 50-year-old female asked:
Dr. Ryan Taylor
Specializes in Internal Medicine
It depends : Even natural sugars have calories and can lead to weight gain if consumed in excess. However, our bodies process natural sugars better than refined on ... Read More
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A 22-year-old male asked:
Dr. Masoud Sadighpour
37 years experience Internal Medicine
Depends: It depends on your weight, and body mass index that you need certain amount of calories. Also depends on the diet you pick and find them to be health ... Read More
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3 thanks

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