Question 1

what r kegel excercises?

Accepted Answer

TIGHTEN GLUTEALS: Tighten the gluteal muscles which helps tighten the pelvic floor. Really good for the buttocks and vaginal wall as well.

Question 2

can excercise help with anxiety?

Accepted Answer

Yes it can!: It's a proven medical fact that steady and consistant exercise,  as simple as just walking, increases the bodie's production of these "feel good" endorphins. There are other additional benefits to exercise such as increased energy & drive, more appropriate eating habits, weight loss and reduction of percent body fat converting poorly metabolized white fat to the more easily metabolized brown fat.

Question 3

why do i faint after excercising?

Accepted Answer

Hard to say!: This is very concerning and it's impossible to say what is going on with so little information. Please see your doctor right away to found out what's causing this.
It could be a heart problem, dehydration, a lung problem, a problem with your blood sugar level, or a neurological problem, to name just a few possible causes. Get checked, so you can be safe and well, with proper evaluation &amp; treatment

Question 4

can excercise cause varicus vains?

Accepted Answer

No: Exercise helps circulation.  Varicose veins are often genetically predisposed, more common in women, and aggravated by pregnancy and prolonged standing.  Support hose is highly recommended.  Thin, and in fashionable colors, the many featured hosiery is commercially available everywhere.

Question 5

is there any excercise for parkisons?

Accepted Answer

Yes - good idea!: Here is a great link: http://www.Pdf.Org/en/about_pdf_sub
also michael j fox has a site that talks about exercises particularly for pd patients. Getting ahead of the disease with an exercise program is a wonderful idea. Good luck with managing this as well as possible. It's hard, but there is help.

Question 6

can regular excercise cure diabetese?

Accepted Answer

Not exactly: While physical activity can decrease the muscles' need for Insulin and keep you from eating, they do not cure diabetes. Your Insulin need and periperial resistance drop (w/type-ii) with more physical activity in particular. Type-1's must have exogenous insulin, but this amount can also be reduced some by physical activity.

Question 7

can i excercise , after i masturbate.

Accepted Answer

Yes: You may find your tolerance of the workout diminished.

Question 8

can you mastrubate after excercising ?

Accepted Answer

Of course: There is nothing about the body's reaction to exercise that will prevent this form of relief provided you are not too exhausted.

Question 9

how much time should i excercise a day?

Accepted Answer

About 3 hrs a week: But usually distributed over 3 days preferably separated by a day in between if the same type of exercise is involved. Obviously, you can do 30 minutes of exercise daily but should avoid doing the same exercise on 2 consecutive days.

Question 10

which excercise aids faster weight lose?

Accepted Answer

Jumping rope: The moat convient high caloric burn exercise is probally jumping rope.Running, cross county skiing an swimming are also good. If you real want to lose weight diet is more imoprtant.

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Core excercises for scoiosis

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What r kegel excercises?

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Can excercise help with anxiety?

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Why do i faint after excercising?

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Can excercise cause varicus vains?

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Is there any excercise for parkisons?

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Can regular excercise cure diabetese?

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Can i excercise , after i masturbate.

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Can you mastrubate after excercising ?

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How much time should i excercise a day?

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Which excercise aids faster weight lose?

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