Question 1

is it possible to jam your ankle?

Accepted Answer

Yes: Hello, 
It is quite possible for you to "jam" your ankle just as you would "jam" other joints. Its important after recovery from the pain and swelling to be evaluated for cartilage damage ( i.e. OCD lesion) and ligamentous injury (i.e. high ankle sprain, syndesmosis injury). Please consult a podiatrist or orthopedist who can order advanced imagining and steer you in the right treatment protocol.

Question 2

i landed on my foot pretty hard during an athletic event and my ankle hurts on the heel and on the left side of the right foot. is it a sprain, break, jam?

Accepted Answer

The : The only way to tell if anything is broken is to have an x-ray.  Even then, sometimes tiny hairline fractures are not evident on an x-ray, and an MRI or ct scan is needed.

The best initial treatment, without knowing exactly what's going on, is ice, compression, rest & elevation.  If you don't feel better by tomorrow, i recommend you see an orthopedic surgeon or podiatrist and find out what's going on.  Good luck!

Question 3

about 3 months ago had baby, now my toes hurt when i wear high heels and jam feet into old shoes. is foot fractured?

Accepted Answer

Doubt it: Just had baby 3 months ago, you might still be swollen from fluid retention. An xray can confirm  if your toe is fractured.Go see your doctor.

Question 4

what to do if my ankles hurt?

Accepted Answer

Ankle pain solutions: Ankle pain can occur for a variety of reasons. Most commonly it is caused by ankle sprains, achilles tendon injuries, peroneal tendon injuries, posterior tibial tendon dysfunction or arthritis. Most of these conditions can be treated conservatively with proper shoes, orthotics or arch supports, physical therapy, braces and injections. You should see a foot and ankle specialist to be evaluated.

Question 5

what do my ankles goes inward?

Accepted Answer

Foot imbalance: There are many reasons for this, usually due to a condition called pronation, where the bones of the feet are no longer held in normal alignment. If there is pain associated with this, you should see your podiatrist or health professional. Treatment can go from having your feet bandaged, 'arch' supports to surgical intervention.

Question 6

my ankles are thick and ugly. why is that?

Accepted Answer

We: Inherit body type. If you are concerned about your ankles consult with a plastic surgeon.

Question 7

how come my ankles constantly pop and hurt?

Accepted Answer

Many reasons. : Previous trauma, tendinitis, entrapped nerves, knee or hip issues, ankle arthritis, bone spurs, or excess weight can all cause ankle to hurt and sometimes pop. See a podiatrist for individualized treatment options for your particular cause.

Question 8

what could cause the backs of my ankles to swell?

Accepted Answer

Tendinitis: Achilles tendinitis could be cause. Need to be evaluated by a podiatrist or orthopod for  correct diagnosis. Icing should help but do see a doctor.

Question 9

i have had bites or sores on my ankles what it causing this?

Accepted Answer

Insects : Bites from flying insects commonly affect the lower legs.

Question 10

why does my ankles swell?

Accepted Answer

Ankle swelling: There can be many reasons for ankle swelling. This also depends if it is on one side or both. Causes may include arthritis or past trauma to area. Ligament or tendon issues can also occur. Lastly it is important to rule out any systemic issues that can also cause swelling. Bottom line: you should seek medical care to have this condition evaluated.

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Doctor answers about:

Can you jam your ankle

A member asked:

Is it possible to jam your ankle?

A member asked:

I landed on my foot pretty hard during an athletic event and my ankle hurts on the heel and on the left side of the right foot. is it a sprain, break, jam?

A member asked:

About 3 months ago had baby, now my toes hurt when i wear high heels and jam feet into old shoes. is foot fractured?

A member asked:

What to do if my ankles hurt?

A member asked:

What do my ankles goes inward?

A member asked:

My ankles are thick and ugly. why is that?

A member asked:

How come my ankles constantly pop and hurt?

A member asked:

What could cause the backs of my ankles to swell?

A member asked:

I have had bites or sores on my ankles what it causing this?

A member asked:

Why does my ankles swell?

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