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can i take vitamin E pills daily with a multivitamin

A 20-year-old male asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Yes - depends a bit: Most adults need 5-8000 iu of d3/day to achieve optimal levels of 50-80. Most multivits have 30-60 iu of e but there are benefits to taking 400-800 ... Read More
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A 37-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
Usually within 3 wks: Most people see some benefit after tthree to four weeks. It will help but will not work miracles!
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A 22-year-old female asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a ... Read More
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A 49-year-old member asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Yes, in fact wise: Most multivitamins only have 30 iu of vitamin e, which is the rda, but many nutrition experts advise taking 400-800 iu/day. It is important to take a ... Read More
A 22-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Yes: Enervon is not a complete mutivitamin. It contains B vitamins (though not all of them) and Vitamin C. It does not have any E so it is safe and reasona ... Read More
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A 36-year-old female asked:
Dr. LINDILE SOGA
Specializes in
It is wasteful : There is recommended daily requirement of each vitamin and trace elements. No benefit in taking multiple vit preparations when you have no nutritional ... Read More
A 25-year-old male asked:
Dr. Maureen Mays
Specializes in Clinical Lipidology
Do you need vitamins: There is no evidence to show that healthy people with a basically good diet need any added vitamins or other dietary supplements. Omega 3/6/9 oils ha ... Read More
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A 33-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Use a real Rx: Forgive my frankness. Beyond an economical multivitamin-with-minerals, these "health pills" are worthless for acne and are probably not doing you much ... Read More
A 30-year-old male asked:
Dr. Jan Lei Iwata
25 years experience Ophthalmology
400 iu not mg!: Check your multivitamin first, because chances are high that it has vitamin E 400 IU in it already, so you do not have to take it separately. Vitamin ... Read More
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A 26-year-old female asked:
Dr. Michael Tomeo
37 years experience Dermatology
No: Vitamin e does not make one's skin more oily than it normally is.
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