Question 1

what food should i not eat during pregnancy?

Accepted Answer

Junk food: Junk food is defined as none nutritional food that can offer little or no value to a growing fetus. Food from the four basic food groups concentrating on fruit and vegetables is a preferable.

Question 2

what are the best foods to eat when pregnant?

Accepted Answer

Healthy natural food: A woman should eat healthy, natural foods before, during, and after pregnancy. Healthy usually means low in fat (especially low in animal fats), a moderate amount of protein, and a moderate amount of whole grain carbohydrates (but very little sugar). Natural means unprocessed, with little salt, sauces, or preservatives. Salt may increase water retention or swelling. Hot sauce may worsen heartburn.

Question 3

what types of food should my pregnant wife eat?

Accepted Answer

Diet: All healthy foods and a balanced diet. No alcohol and only medications recommended by your MD. Prenatal vitamins daily. Foods to include vegetables, fruit and meat. Regular prenatal check ups to follow your weight, BP, urine and the growth and activity of your baby.

Question 4

what foods to eat while pregnant for healthy children?

Accepted Answer

Well balanced diet: Eat a well balanced diet, including lots of fruits and vegetables, plenty of fluids, a source of protein and iron, and calcium.  Limit caffeine and drink no alcohol.

Question 5

what foods aren't you supposed to eat when you're pregnant?

Accepted Answer

A balanced diet: Back in early elementary school most of the students were taught the essentials of a balanced diet in a "nutrition" class. This included intake from the four basic food groups, fruits and vegetables, dairy, meats, grain(bread, cereals, etc.) The serving doses have now been weighted to fruits &amp; vegetables as most important. Your developing fetus benefits from the above, and minimize fast foods.

Question 6

can u eat chinese food while ur pregnant?

Accepted Answer

Yes: There are many pregnant women in china. They eat too.

Question 7

what foods, pregnant women not allowed to eat?

Accepted Answer

Avoid: Avoid deli meats & imported soft cheeses (listeria), raw meat (steak tartar), raw fish(sushi), raw shellfish,  things made with raw eggs (salmonella), pate & refrigerated smoke seafood that is not subsequently cooked.  No unwashed vegetables or fruit. Avoid alcohol & caffeinated beverages. Avoid mecury. Fish with very high potential mercury levels: shark, swordfish, marlin & king mackerel.

Question 8

which foods aren't safe to eat during pregnancy?

Accepted Answer

Food: I dont know of any food in moderation besides salt which would be dangerous.  Alcohol is not a good choice.

Question 9

what are the best foods to eat during early pregnancy?

Accepted Answer

See this link : Here is a link to the ACOG patient info page on nutrition in pregnancy:
http://www.acog.org/~/media/For%20Patients/faq001.pdf?dmc=1&amp;ts=20140528T0843536016

Question 10

is it safe for me to eat cured or smoked foods during pregnancy?

Accepted Answer

Yes: It is better to eat this in moderation.

Less is better, though.

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