Question 1

is apple cider vinegar can help me to gain weight... if yes then how ???

Accepted Answer

It could: If you drink a lot of it in addition to your diet resulting in the   
your total calories exceeding your daily caloric requirements.

Question 2

is apple cider vinegar is effective for weight gain? if yes, then how?

Accepted Answer

Probably not: The only study on apple cider vinegar(ACV) was done in Japan on 157 women. Half were given ACV the other group was not. The difference in weight loss was minimal, 1-2 pounds, which was regained after ACV was stopped. ACV purportedly lowers blood sugar by interfering with starch absorption. I wasn't able to find other medical studies supporting its use for weight loss.

Question 3

does apple cider vinegar make you lose weight ?

Accepted Answer

: No. To lose weight you need to reduce your food intake and increase physical activity.
For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.

Question 4

is apple cider vinegar good for losing weight?

Accepted Answer

There: Is a lot out there about consuming fermented products right now. Although no proof it works, there is likewise to evidence of harmful effects if in moderation. Drink it if you like it, otherwise focus on a healthy diet.

Question 5

it is true that apple cider vinegar helps lose weight? is that food a termogenic?

Accepted Answer

No: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an fda approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body.

Question 6

apple cider vinegar good for weight loss, is it?

Accepted Answer

Lifestyle changes: Apple cider does have anti inflammatory health benefits. Nevertheless, most people fail to lose weight because they have difficulty adopting and maintaining a healthy lifestyle. Low sugar intake, consume healthy fats and protein like fish chicken and turkey. Green leafy vegetables should makeup at east 1/4 of your diet. 30-60 mins of exercise 5 days/week. Minimal alcohol intake and  7-9 hrs sleep.

Question 7

are there any weight loss benefits of store bought apple cider vinegar?

Accepted Answer

Unfortutately not: The claims for apple cider have limited proof, & it is an acidic irritant to the esophagus & interacts with various supplements & medications, leading to low potassium level (hypokalemia) and subsequent risks of: sudden death from abnormal heart rhythm (arrhythmia), low heart rate (bradycardia) with cardiovascular collapse, acute respiratory failure & death.

Question 8

how much apple cider vinegar should one drink to lose weight?

Accepted Answer

None: There is not evidence that consuming vinegar of any kind will help with weight loss.  Weight loss comes from taking in fewer calories than burn every day.  Over time, weight loss will occur.  Stay hydrated - the body won't burn fat if you're dehydrated.

Question 9

is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Accepted Answer

Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness.  This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit.

Question 10

apple cider vinegar honey and water is it good for weight lost?

Accepted Answer

Health Myths: Nope.  Weight loss is successful with the changing of the way you eat, how you move and the composition of your diet calories with proteins being the necessary majority of a good diet's calories.  Honey is sugar. Water is water and vinegar is not any magic product that leads to any true or lasting weight loss.

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Doctor answers about:

Can apple cider vinegar make you gain weight

A member asked:

Is apple cider vinegar can help me to gain weight... if yes then how ???

A member asked:

Is apple cider vinegar is effective for weight gain? if yes, then how?

A member asked:

Does apple cider vinegar make you lose weight ?

A member asked:

Is apple cider vinegar good for losing weight?

A member asked:

It is true that apple cider vinegar helps lose weight? is that food a termogenic?

A member asked:

Apple cider vinegar good for weight loss, is it?

A member asked:

Are there any weight loss benefits of store bought apple cider vinegar?

A member asked:

How much apple cider vinegar should one drink to lose weight?

A member asked:

Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

A member asked:

Apple cider vinegar honey and water is it good for weight lost?

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