Question 1

All of a sudden last night i started experiencing knee pain.i have had no trauma and did not fall. i have used a heating pad but it is stillput weight?

Accepted Answer

You shoulde use ice, rather than heat. Ice reduces pain and inflammation. You can take an over the counter anti-inflammatory med that should help.

Question 2

Can one veggie smoothie help lose weight?

Accepted Answer

If you replace your high carb breakfasts with a low-carb veggie smoothie daily then perhaps that would help, but a single veggie smoothie will not help lose weight.

Question 3

Gnc pill to help lose weight and suppress appetite?

Accepted Answer

Which GNC pill you are referring to. Auricular acupuncture is very helpful for appetite suppression.

Question 4

Does body wrapping help lose weight?

Accepted Answer

You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim).

Question 5

Does weight training help lose weight?

Accepted Answer

Muscle continues to burn fat even at rest so some weight training will lead to weight loss.  However, you may have a slight gain initially due to increased muscle mass.

Question 6

I'm 44 and i think i'm premenopausal what can i do help lose weight?

Accepted Answer

The same as the rest of us. Why do you think you are perimenopausal? Lack of menses? Perhaps the weight gain is pregnancy if you are sexually active.

Question 7

Does cinnamon tea help lose weight?

Accepted Answer

Nothing helps losing weight except proper diet and a happy life.

Question 8

Will apple cider vinger  help lose weight ?

Accepted Answer

Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an FDA approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body.

Question 9

Can lipton green tea in the bottle help lose weight?

Accepted Answer

I suppose lipton green tea in the bottle could help you lose weight if you drank it but nothing else and didn't eat anything either while exercising like crazy. But you could say the same thing about just about any food or drink. So the bottom line is no. It's more important to focus on overall healthy nutrition rather than a magic pill, drink or supplement. And don't forget regular exercise, too.

Question 10

Will running up and down the stairs help lose weight?

Accepted Answer

My general advise is to do exercise consistently and for a minimum of 20 min.

Can a heating pad help you lose weight

All of a sudden last night i started experiencing knee pain.i have had no trauma and did not fall. i have used a heating pad but it is stillput weight?

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Can one veggie smoothie help lose weight?

Gnc pill to help lose weight and suppress appetite?

Does body wrapping help lose weight?

Does weight training help lose weight?

I'm 44 and i think i'm premenopausal what can i do help lose weight?

Does cinnamon tea help lose weight?

Will apple cider vinger help lose weight ?

Can lipton green tea in the bottle help lose weight?

Will running up and down the stairs help lose weight?

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