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calories burned with pure barre exercises

A 43-year-old member asked:
Dr. Alan Feldman
40 years experience Endocrinology
Less calories: The important thing about the atkins diet is that you eat very little carbohydrate. As a result you eat more fat. For most people, fat is more satis ... Read More
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A 38-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
No: All excess calories can be turned into fat by the body.
A member asked:
Dr. Janet Greenhut
42 years experience Preventive Medicine
Depends: It depends on how intensely a person exercises and how long the exercise session lasts. Exercising vigorously, with heart rate at 80% of maximum, will ... Read More
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A 50-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
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1 thank
A 44-year-old member asked:
Dr. Elden Rand
20 years experience Cardiology
Maybe a little: Depending on exercise type, it takes certain amount of muscle energy/caloric energy to perform. As you do it more often, the body may become more e ... Read More
A 47-year-old member asked:
Dr. Thomas Wright
28 years experience Phlebology
Walking Running: An aerobic exercise program that works on cardiovascular conditioning [ key to metabolic changes from exercise] and expends a great deal of calories w ... Read More
A 20-year-old male asked:
Dr. Clarence Grim
56 years experience Endocrinology
Calories: Mostly the same but depends on what your goal is.
A 22-year-old female asked:
Dr. Wenjay Sung
13 years experience Podiatry
Full body: I'd recommend full body exercises but it also depends on the duration of these exercises. Swimming is a favorite of mine although i heard zumba and s ... Read More
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A 40-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
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6 thanks
A 53-year-old member asked:
Dr. Thomas Wright
28 years experience Phlebology
Yes: Yes the calories burned through exercise are permanently lost as heat. Have fun and get moving!
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