Top answers from doctors based on your search:
Disclaimer

bowflex diet menu

A 36-year-old member asked:
Dr. David Trettin
32 years experience Orthopedic Surgery
Effective: Like any other aerobic exercise machine it's effectiveness is nearly equal to the dedication of its user.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 46-year-old member asked:
Dr. Jeffrey Sider
38 years experience Sports Medicine
All are different: There really is not one answer. Each machine has its benefits. My thought is choose something that you think you will like to do three times a weeks o ... Read More
1
1 thank
A 41-year-old member asked:
Dr. Michael Sparacino
36 years experience Family Medicine
Not enough time: The most common cause is that people give up too quickly because they become discouraged. Base success on the number of months using the bowflex rath ... Read More
3
3 thanks
Dr. Emil Shakov
16 years experience Aesthetic Medicine
You might be: Your weight might be stable because you are gaining lean body mass and burning the fat. Only way to know is to have a body analysis done that can giv ... Read More
Dr. Jovita Anyanwu
29 years experience Internal Medicine
Excercise: Is only one part of losing weight. You also have to eat healthy and decrease your overall calories. If also you increase your muscle mass despite losi ... Read More
A 32-year-old member asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
Exercise: Regardless of whether you want to lose baby weight or belly fat, consider body weight exercises rather than purchasing equipment. http://www.mensfitne ... Read More
A 46-year-old member asked:
Dr. Stephen Southard
14 years experience Internal Medicine
Reallly: It's whatever you'd use most consistently. But when you account for price, space, variety of exercises and resistances possible, the Total Gym XLS(ba ... Read More
A 35-year-old male asked:
Dr. Jason Klein
16 years experience Cardiology
Yes: This is a normal exercise heart rate for someone your age.
1
1 thank
A 24-year-old male asked:
Dr. James Natalie
15 years experience Sports Medicine
Hard work: It doesn't matter what machine you use or what type of exercise that you do. Find something that you enjoy, or at least can tolerate, and do it regula ... Read More
A 46-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or ... Read More
A 25-year-old female asked:
Dr. Luis Villaplana
34 years experience Internal Medicine
Elyptical: No doubt.
2
2 thanks
A 32-year-old member asked:
Dr. Quang Nguyen
Specializes in Endocrinology
Any: You are in this for the long haul so choose any machine that you think you can use for the rest of your life, that is, anything that you can tolerate. ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month