Question 1

flat butt, big hips, small waist, and big boobs, how to fix this?

Accepted Answer

Depends: all depends on your genetics and possible racial background, overall health with proper diet and exercise is the best route and not so much on the specific body parts, in order to lose inches it would require an overall healthy diet

Question 2

small waist, wide hips and big butt, which herbs make that possible?

Accepted Answer

Know of no: Herbs that will change your bodily contours.

Question 3

i'm a male with wide hips and a small waist, i would like to know if there is anything i can do to fix my problom, like diet or any exercise routine?

Accepted Answer

Waist/Hip Ratio: At 16 y.o. You are still growing so please know that things can change.  If you think you have a medical condition you can see your doctor.  Otherwise, a certified trainer at a gym can draw up an exercise routine for you based on your goals.  Peace and good health.

Question 4

can ssri's change body shape and fat distribution? i've always had a small waist and wide hips and i'm afraid to lose this by taking an ssri regularly

Accepted Answer

No guarantee!: SSRIs are not taken irregularly (PRN). Many complain of weight gain, but it may or may not alter the proportions. Some don't have that problem but no one can be sure.  Consider trying non-Rx therapy to see if that safer treatment may be enough.  They can refer if needed. It will reduce need and optimize outcome.

Question 5

is having a small waist compare to your bust and hip normal?waist 29inch,bust 38and hip 41?how do i lose just my waist fat?body shape?height 170cm

Accepted Answer

Yes : body types comes in all different shapes and as long as your Bmi is normal you should be fine

Question 6

how can i lift butt and hips and small waist without surgery? and i have 5 children the three children came with operation.i done operation of ankle

Accepted Answer

Excercise: You can so many types of excercise, especially squats and sit ups and lie on you back with knees bent and push your behind up and down with a tight stomache. Consider going to an excercise class where the instructor can demonstrate.

Question 7

18y.my waist bone and hip bone are abnormally wide like that of a female.also my rib-cage is very small.how can those bones shrink and rib-cage expand?

Accepted Answer

Impossible: You cannot in any way change the shape, width, girth, or any other measurement of your bones.  They will grow according to a lifetime of nutrition, exercise, and genetics.

Question 8

i feel like commiting suicide in future.delayed puberty with small rib-cage, wide waist bone, large wide hips pelvic bone.how to expand ribs and testis?

Accepted Answer

Reach out/Breathe in: Please try to be patient and seek ways to expand your mind too. I know that it must be very painful to be physically different in your development, but there are role models you can find. If not in real life right now, certainly in history and in fiction. You might find medical or physical therapies, but don't forget to seek enlightenment & wisdom too!

Question 9

why is the waist-hip ratio important?

Accepted Answer

Measure visceral fat: This is a brief way to measure the proportion of visceral fat to body fat. This has implications for cardivascular disease progression and essentially is a shorthand notation of the apple to pear body type.

Question 10

how to achieve a perfect hip to waist ratio?

Accepted Answer

Not goal: you need to focus on overall healthy diet and exercise not so much on a number or being focused on specific ratio

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Doctor answers about:

Big hips small waist exercise

A member asked:

Flat butt, big hips, small waist, and big boobs, how to fix this?

A member asked:

Small waist, wide hips and big butt, which herbs make that possible?

A member asked:

I'm a male with wide hips and a small waist, i would like to know if there is anything i can do to fix my problom, like diet or any exercise routine?

A member asked:

Can ssri's change body shape and fat distribution? i've always had a small waist and wide hips and i'm afraid to lose this by taking an ssri regularly

A member asked:

Is having a small waist compare to your bust and hip normal?waist 29inch,bust 38and hip 41?how do i lose just my waist fat?body shape?height 170cm

A member asked:

How can i lift butt and hips and small waist without surgery? and i have 5 children the three children came with operation.i done operation of ankle

A member asked:

18y.my waist bone and hip bone are abnormally wide like that of a female.also my rib-cage is very small.how can those bones shrink and rib-cage expand?

A member asked:

I feel like commiting suicide in future.delayed puberty with small rib-cage, wide waist bone, large wide hips pelvic bone.how to expand ribs and testis?

A member asked:

Why is the waist-hip ratio important?

A member asked:

How to achieve a perfect hip to waist ratio?

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