Question 1

what makes a strained muscle better?

Accepted Answer

Keep it simple: A sprain is when a ligament or tendon is injured by overstretching. There may be minimal or quite a bit of damage to it. Inflammation (redness, warmth, tenderness, and swelling) occurs as a natural healing process. The key is to minimize further damage while keeping the area flexible and mobile. Ice massage (24-36 hours), compression and elevation are the keys to maximize healing.Motrin/advil help.

Question 2

why does a strained muscle itch?

Accepted Answer

Nerve: Usually irriation from a nerve.  Should go away on its own.

Question 3

i'd really like to know how to heal a strained muscle?

Accepted Answer

Rest, Ice, NSAIDs: Strained muscles rarely require any type of surgery as they typically heal over a period of 2 weeks to 2 months depending on the severity.  Treatment includes avoidance of aggravating activites until pain is gone.  Ice/heat, gentle stretching, over the counter antiinflammatories, and ultimately a slow, gradual, controlled progression back to activities as symptoms improve.

Question 4

i think i have a strained muscle: how painful would it be?

Accepted Answer

Very painful: If can vary from mild to severe pain. If it is severe  see your doctor. If it is acute you can ice it till you see the doctor.

Question 5

how long is it supposed to it take for a strained muscle to heal?

Accepted Answer

2-6 weeks: Minor strains would need about 1-3 weeks, while more severe ones may take 4-6 weeks, as long as the correct diagnosis is a strain only.

Question 6

how long will it typically take to recover from a strained muscle?

Accepted Answer

A few days: Depending on the muscle and the severity of strain, it may take a few days to 1-2 weeks for an uncomplicated strain.

Question 7

can hot food and drinks help my strained muscle?

Accepted Answer

Doubtful.: I would not anticipate that would very much of a difference.

Question 8

how will i know what does a strained muscle have to do with my breathing?

Accepted Answer

See details: If it involves your chest muscles, it can make it painful to breathe.

Question 9

need advice on what is the the difference between a pulled muscle and a strained muscle?

Accepted Answer

Nothing: Strained muscle can be in different degrees of severity. Pulled muscle would be the common name for strained muscle.

Question 10

what to do if i have a strained muscle in my arm?

Accepted Answer

PRICE: Pain meds, --: Rest, Ice the area, Compression/support bandage; and Elevate the part,
Even a massage would be helpful.
If no better after 10-14 days or if getting worse, see your PCP or better still an Orthopod to ensure there ia no underlying associated injury.
Good Luck.

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Better strained muscle

A member asked:

What makes a strained muscle better?

A member asked:

Why does a strained muscle itch?

A member asked:

I'd really like to know how to heal a strained muscle?

A member asked:

I think i have a strained muscle: how painful would it be?

A member asked:

How long is it supposed to it take for a strained muscle to heal?

A member asked:

How long will it typically take to recover from a strained muscle?

A member asked:

Can hot food and drinks help my strained muscle?

A member asked:

How will i know what does a strained muscle have to do with my breathing?

A member asked:

Need advice on what is the the difference between a pulled muscle and a strained muscle?

A member asked:

What to do if i have a strained muscle in my arm?

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