Question 1

who all needs folic acid?

Accepted Answer

Everyone: Everyone needs it to produce health red blood cells, and for fertility   our bodies need it to synthesize and repair dna.  Its particularly important in infants and during pregnancy.

Question 2

what is folic acid benefit?

Accepted Answer

DNA repair, blood: Everyone needs it to produce health red blood cells, and for fertility our bodies need it to synthesize and repair dna. Its particularly important in infants and during pregnancy.

Question 3

when can i take folic acid?

Accepted Answer

Folate: You should only take if indicated. Check with your doctor. Pregnant woman should start as soon as they find out when pregnant or while trying to conceive. Best wishes

Question 4

does folic acid ever expire?

Accepted Answer

Yes and no: Most folic acid tablets and multivitamins have an expiration date on the bottle.  Frankly this is erroneous as this compound and many others, will not spontaneously degenerate.  Only if the bottle is kept too warm or too wet will there be a change in the potency or quality.

Question 5

what are fertifol folic acid?

Accepted Answer

Fertifol: Fertifol is a brand name for folic acid. It is available in a number of countries but not all. Folic acid is an orally absorbable vitamin B9 which is important in the metabolism of many of the chemical processes in the body. Taking adequate, 1-4 mg, of Folic Acid can help reduce certain birth defects ( not all)  while in early pregnancy. It is important to be taking this early - at conception if p.

Question 6

can men take folic acid pills?

Accepted Answer

Yes: They can take Folic Acid - but what specifically is your concern?  Is it related to pregnancy?

Question 7

which foods contain folic acid?

Accepted Answer

Many foods: In the US, many grain foods are fortified with folate (folic acid). Concentrations are the highest in liver, yeast, spinach, other greens, and nuts.

Question 8

can you get too much folic acid?

Accepted Answer

Nope.: All vitamin b complex substances are water-soluble, which means that excess ingested amounts are expelled in the urine, thus avoiding any hypervitaminosis risks. Only the elderly can have subacute spinal degeneration from inadequate vitamin B12 (cyanocobalamin) while taking excessive folic acid.

Question 9

which kind of food has folic acid?

Accepted Answer

Leafy greens: Folic acid is coming from 'foliage' so think greens, lettuces, etc.

Question 10

could women get too much folic acid?

Accepted Answer

Yes: Like with anything in life too much can be bad.  So many foods are now supplemented with folic acid.  All the Folic Acid you need is in a regular adult multivitamin.

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Does folic acid ever expire?

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What are fertifol folic acid?

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Can men take folic acid pills?

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Can you get too much folic acid?

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Which kind of food has folic acid?

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Could women get too much folic acid?

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