Question 1

how should i treat a ligament sprain?

Accepted Answer

First aid: For a sprain involves rest, ice, elevation and compression (ace bandage).  Minor sprains feel better in a day or so (the older we get, the longer it takes).

If you're not noticeably better in 1-2 days (or are in agony now), you must see a doctor.  In general, orthopedists treat sprains.  If it's your foot or ankle, you can also see a podiatrist.  Feel better!

Question 2

how can i treat a ligament sprain / tear?

Accepted Answer

RICE: Rest, ice, compression, elevation.

You really shoud see a doctor to determine between sprain or tear since this will alter treatment.

Question 3

what is the definition or description of: ligament sprain?

Accepted Answer

Ligament sprains: Ligaments connect bones to bones
tendons connect muscles to bones
stretched or partially injured ligaments are called sprains.
Stretched or partially injured tendons are called strains.

Question 4

whats difference between a lateral calateral ligament sprain or a maniscus tear?

Accepted Answer

Difficult question: A meniscus tear is a tear of the cushions within the knee that give the knee more surface contact area (it takes the load off of the cartilage in your knee to make it last longer). The lateral collateral ligament is a complex set of ligaments on the outside of the knee that keeps the knee stable. It has a role in holding your knee in place, controlling rotation, and augmenting movement.

Question 5

how do you differentiate between a lateral calateral ligament sprain or a maniscus tear?

Accepted Answer

See below: The physical exam findings are beyond our allowed 400 characters but suffice it to say that there are specific findings that differentiate the two. Any physical diagnosis text will describe the differences.  Mri is becoming more and more routine as well.

Question 6

how is a ligament sprain treated in er?

Accepted Answer

RICE: Rest, ice elevation, wrapping (compression to for swelli, patients are usually given crutches based on pain level) x-rays are often done to ensure there are no broken bones ( a common problem that mimics sprains), pain medication or anti - inlammatories and patients are encouraged to see an md in a few days to be sure all is well  the acronym :rice:  refers to rest, ice, compression and elevation.

Question 7

how is a ligament sprain self-diagnosed?

Accepted Answer

Point tenderness: Each ligament is in a specific location so the pain will be at that specific location.  However -- fractures and other injuries can present the same way so get checked and get an xray to be sure a bone in not broken.

Question 8

how can you tear a ligament (sprain) your ankle?

Accepted Answer

The torque motion: The twisting motion or torque puts an excessive load on the ligaments and soft tissue structures thus causing  a tear or pulling of the structures and subsequent soft tissue injury.

Question 9

ligament sprain on my ankle? ice and immobilize?

Accepted Answer

Needs evaluation: Partially torn ligaments (spains) may heal satisfactorily with rest and immobilization. The complete tear of the ligament, however, may need surgical repair to restore the stability of the joint.  It is therefore important that a trained medical professional examine the ligament soon after the injury as a neglected complete tear may not be repairable at a later date.

Question 10

walking smart on a foot ligament sprain?

Accepted Answer

Common sense: If it hurts don't do it. It depends on the degree of injury. If not severe, walking using a shoe with good support should be okay.

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Doctor answers about:

Annular ligament sprain

A member asked:

How should i treat a ligament sprain?

A member asked:

How can i treat a ligament sprain / tear?

A member asked:

What is the definition or description of: ligament sprain?

A member asked:

Whats difference between a lateral calateral ligament sprain or a maniscus tear?

A member asked:

How do you differentiate between a lateral calateral ligament sprain or a maniscus tear?

A member asked:

How is a ligament sprain treated in er?

A member asked:

How is a ligament sprain self-diagnosed?

A member asked:

How can you tear a ligament (sprain) your ankle?

A member asked:

Ligament sprain on my ankle? ice and immobilize?

A member asked:

Walking smart on a foot ligament sprain?

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