A member asked:

Can you take both melatonin and zzzquil together to sleep?

A doctor has provided 1 answer

What's zzzquil?: Are you talking about Nyquil (over the counter)? The reaction between them is to increase sleepiness. I recommend against that combo. Melatonin's more SPECIFIC for sleep induction than Nyqil which puts you out due to its side effects. Ask your doctor for a good therapeutic dose of the melatonin first. BTW. how about figuring out why the insomnia 1st? Forget ZZTop. or whatever.

Answered 10/4/2019

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