How can masturbation be stopped? this habit has been on for a long time now.

Masturbation habit: Ejaculation is healthy, in fact ejaculation 4 or more times a week in men in the 20s may decrease the risk of prostate cancer when older. However, if you are masturbating many times a day and also watching a lot of internet porn, i would say you need to get some other hobbies and get busy with those.As with any habit, boredom is a trigger.It will not hurt you physiologically but lessen productivity.