A member asked:

How could i get bigger boobs and a flatter stomach?

3 doctors weighed in across 3 answers

Exercise: Working out is a good way to achieve what you'd like with your body. Swimming the breaststroke is good for toning your pecs and then that might make you look like your breasts are larger or at least less saggy. You can also buy a good push-up bra. Good luck!

Answered 6/3/2013

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Surgery for breasts: There is no safe way to grow or reduce breasts... Whether with supplements or medications. Augmentation with a plastic surgeon is the only safe way.

Answered 9/16/2013

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Flatter abdomen.: For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)

Answered 5/4/2015

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