A member asked:

When i can start working out after a normal vaginal birth? 6 weeks pp?

A doctor has provided 1 answer
Dr. Christine Hom answered

Specializes in Pediatrics

Be very, very gentle with your body. Creating, incubating and delivering a baby is so much a superpower. Start with a brisk walk, drink plenty of fluids, and start very, very slow. Your body is recovering and will be recovering for months. Congratulations on your new baby!

Answered 6/9/2021

0 views

Thank

Related Questions

A member asked:

Is the stinky vaginal discharge normal after C section birth?

A doctor has provided 1 answer