Few days before my period i experience face swelling, extreme fatigue, sore super swollen boobs that make me almost cry, headache, emotional. i am 31 years old and this is new. what can help this?

PMS ??: PMS TX: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise; acupuncture are excellent for PMS. Avoid caffeine, chocolate, alcohol; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, evening primrose oil, chasteberry. magnesium (supplementation or through diet) or black cohosh with DR. ok. Sipping chamomile can dissipate pain.