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Since I turned 44 I have sleep anxiety that wakes me up multiple times. I feel worse on an estrogen birth control pill, better on a progesterone only pill. But because I have a large fibroid, I have heavy bleeding on the progesterone only pill.
What time of day is best to take birth control pills? Is it healthier to be asleep or active when the blood estrogen level is highest?
Can taking 1 herbal sleeping pill containing 1 mg melatonin a day decrease the effect of Yaz birth control pill? I would take them 5-6h apart.
I take my birth control pill every day at 5am. If I sleep in until 10 on a weekend and take it then instead, will the effectiveness be compromised?
Does taking Bedoxin (Pyridoxine, Vitamin B6) interfere with birth control pills? I have to take them at night to fall asleep easier. I take Yaz (drospirenone and ethinyl estradiol) bcp.
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