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A 23-year-old male asked:

Diet for loosing weight ? diet for increasing libido ?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
Sexy - Libido: I don't know a specific diet for increasing libido. However, if you are overweight and lose some of that, you are likely to feel more attractive. If you feel more attractive you may feel more sexy. If you feel more sexy, it may impact your libido. Weight loss - at least 8 8 ounces glasses of water per day, 5 servings of vegetables and 4 servings of fruit & reg physical activity.
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A 31-year-old member asked:

What diet for loosing weight?

2 doctor answers6 doctors weighed in
Dr. Holly Barth
Dr. Holly Barthanswered
General Practice 10 years experience
Low calorie: Watch your calories. Avoid processed foods with unnatural ingredients. No fast food, and be careful if you eat out as most restaurants have high-calorie foods. Find filling, low calorie foods like whole wheat. Also pay attention to what you drink-soda, alcohol, etc can have a lot of calories. Exercise regularly. To lose weight you need to burn more calories than you consume.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Sep 28, 2016

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