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I heard a lot about a diet to eat only food like meat or fish and strongly recommended not to eat fruit or bread or potatoes anb so on. Is it healthy?
Crave to eat lot of potassium rich fruits daily(5 bananas, pineapple, sweet potato, spinach, apricot), yet my k level is 3.6.Is this kidney issue. What ?
My son has a fruit, veggie, and rye food allergy. Are beans and potato chips safe?
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Its said citrus fruits,potato chips can cause apthous ulcers?these foods cause micro injuries to the oral mucosa? or its the heat in body?and whats the role of vitb12 supplement. does taking supplement makes oral mucosa stronger against such injury?
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