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A 28-year-old female asked:

how can i begin to get past my intense rape fantasies? i hate that being used=satisfaction for me but can't seem to let it go. (yes i was "hurt" b4)

2 doctor answers7 doctors weighed in
Dr. Alan Ali
Dr. Alan Ali answered
Psychiatry 32 years experience
Fantasies: Sorry for your "hurt". Psychotherapy with a mental health counselor would be recommended, to help u sort out things.
Dr. Matthew Davis
Child Psychiatry 19 years experience
A mental coup d'etat: Phantasms are the "undead" tyrants of our inner-space that consume our time and energies - the building blocks of the mind. Excluding sci-fi methods of eradicating unwanted thoughts, our solution is to foster rivals to those fantasies. To do so, you must replace elements in your routines to nourise alternatives and not evoke "he-who-should-not-be named." avoid triggers, enlist a pro, make a plan.

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Last updated Nov 27, 2017
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