How can i fix premature ejaculation?

Practice or Drugs: About 20% of men complain of premature ejaculation. Young men have more complaints of pe, and there is probably a process of learning to control ejaculation. Also anxiety plays an important role in early ejaculation. The "squeeze" technique may help. Also serotonin antidepressants like sertraline (zoloft) may be helpful.

Practice: have intercourse often. sometimes just practicing more helps. extend foreplay and make sure your partner achieves climax first. u can also train by masturbation: bring yourself close to orgasm then backing off, repeat. sometimes using a thick desensitizing condom or desensitizing lube can help. consider a penis ring, it might help decrease sensation too. some medicines, SSRIs, can delay climax too