A member asked:

What is good to boost male sperm count?

A doctor has provided 1 answer

Here r a few ideas: Improve sperm count by having less sex & masturbation; cutting out alcohol; avoiding hot baths and tight underwear that can raise heat in testicles; good nutrition and increase folic acid; lose weight; reduce stress. Too much intense exercise can cause a testosterone deficiency.

Answered 6/11/2014

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How does a guy know if his sperm are any good for making a baby?

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