A member asked:

I feel weird because of the gas in my stomach but after i poop, i feel fine. besides my poop looks like nuggets. how do i get back to normal?

A doctor has provided 1 answer
Dr. Vijay Karia answered

Specializes in Internal Medicine

Healthy Diet: To maintain a good gastrointestinal system, you should drink plenty of water. Also try to eat a diet with a focus on fruits and vegetables, making sure you get enough fiber. Good exercise and sleeping habits will help as well.

Answered 11/15/2014

3.5k views

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