A member asked:

How much zinc do i need to take to increase testosterone ? or sperm count ?

A doctor has provided 1 answer

Zinc deficiency: This depends upon serum zinc levels, which can be measured. You can supplement with zinc tablets 50 mg twice a day. Too much zinc can impair copper absorption and be a hazard. Your practitioner can measure zinc levels.

Answered 3/5/2015

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Can i increase my testosterone by taking b vitamin complex and zinc pills?

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