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A 38-year-old member asked:

Could use your help docs! my bum is a bit square and a bit chubby how long will it take to get a nice round firm bum by doing squats ?

1 doctor answer1 doctor weighed in
Dr. Michael Kleerekoper
A Verified Doctoranswered
A US doctor answeredLearn more
Squats: Most importantly don't overdo it. It will take some time to get where you want to be. Squats are OK but, if you can afford it, see a trainer who will carefully guide you. A visit to a dietitian would also help. Make sure you save money to get new clothes as you improve your good looks.

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Last updated Dec 13, 2014

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