A 38-year-old member asked:
Could use your help docs! my bum is a bit square and a bit chubby how long will it take to get a nice round firm bum by doing squats ?
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
Squats: Most importantly don't overdo it. It will take some time to get where you want to be.
Squats are OK but, if you can afford it, see a trainer who will carefully guide you.
A visit to a dietitian would also help.
Make sure you save money to get new clothes as you improve your good looks.
3.4k viewsAnswered >2 years ago
Last updated Dec 13, 2014
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