A member asked:

Does masturbating affect muscle building? i think my frequency (which is alot) is limiting me from getting more muscle mass.

A doctor has provided 1 answer
Dr. Timothy Silver answered

Specializes in Physical Medicine and Rehabilitation

Time: The time you spend may be the limiting factor. You need adequate rest for muscle recovery prior to the next workout. If your time resting is spent not resting then that could make a difference.

Answered 10/20/2015

4.5k views

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Might heavy lifting burn fat while still building muscle mass?

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