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A member asked:
Does masturbation affect muscle mass or muscle building?
10 doctors weighed in across 2 answers
No: Neither partner or self sex has any effect on muscle mass.
Answered 4/24/2019
301 views
Wee-sized effects: Masturbating causes the ability to gain muscle, as masturbating requires movement. Whichever muscles are moving (or working) have ability to gain size, strength, or stamina. Of course, whether or not there is gain depends on how muscles are working, such as longer periods of light muscle work vs. shorter periods of heavy work. For most folks, masturbation-related muscle changes are not noticeable.
Answered 7/20/2018
301 views
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Can masturbation cause a loss in muscle mass or cause me to lose water weight?
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Im trying to put on muscle mass by lifting weights. Question is, does masturbating cause muscle loss or the ability to gain muscle?
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Im exercising 5 days a week and rest sat and sun should i masturbate after seventh day of each week bc i only do one session and dont want it to affect my gains and\or muscle mass or probably it wont?
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