I'm worried because my foreskin is attached to my pennis glans, what do you suggest?

Adhesions or bridge: Penile adhesions are quite common, especially when foreskin is tight (phimosis) which prevents retraction in the uncircumcised or incompletely circumcised penis. Skin bridging is a complication of early childhood circumcision where scar between original inner ; outer foreskin is fused to head of penis. Suggest you consult a urologist because foreskin should not remain stuck to glans.