Hi. i've been suffering with a lot of back pain, i have quite a big curve at the bottom of my back so it looks likes i stick my bum out, help?
1 doctor answer • 1 doctor weighed in
Psychiatry 25 years experience
Medical evaluation: The best way to know how to relieve back pain is to determine the cause. This requires medical evaluation. In the meantime, there are many options. Stretching, heat from a shower or heating pad (be careful to avoid getting burned), massage, manipulation/ alignment ; acupuncture are some of those. Looks like you are already using ibuprofen. Take care.
4.8k viewsAnswered >2 years ago
Last updated Oct 3, 2013
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