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A member asked:
Peers telling me i'm gonna die because i jog 20 minutes every other day and my heart rate is 180-190 during the session. i'm 18 can i continue excercise?
A doctor has provided 1 answer
Running: That's a high but normal heart rate for someone your age who runs (or exercises) hard. I see you have some other medical issues to make sure you check with your doctor before exercising rigorously. Make sure its something you can do regularly and not overwork yourself.
Answered 9/26/2013
4.9k views
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