A 42-year-old member asked:
Are creatine and l-carnitine worth the cost?
1 doctor answer • 3 doctors weighed in
Family Medicine 20 years experience
Food is better: Simply put no. It is generally more advantageous to get your nutrients from food rather than an isolated supplement.
5.8k viewsReviewed Jan 11, 2021
Last updated Jan 11, 2021
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.