I been having blood in my stool on and off i been pushing to hard i finished the stool softener but it's when i push it will come out light red blood?

Please let you: Parents know so it can be checked. In the meantime, stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter.