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A member asked:
Does ubiqunol really give one more energy?
3 doctors weighed in across 2 answers
Nope.: If you are feeling increased fatigue and no other symptoms, and there's no good lifestyle-based reason, see your doctor. No "energy" supplement has ever been shown to have that benefit, and some of them are not safe.
Answered 12/22/2014
4.9k views
CoQ 10: Ubiquinol supports mitochondrial energy at a cellular level and has been shown in many studies to have health benefits, but whether it boosts your "get up and go, " well, that remains to be proven. Best to eat a balanced diet and get up and go on your own!
Answered 12/10/2013
4.9k views
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