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A member asked:
Back ache, between shoulder blades, not constant, bad sleep position and or workouts seem to bring it on. its tolerable?
A doctor has provided 1 answer
Muscular: Most back pain in this area is muscular. Your triggers also sound muscular. If working out is aggravating it, you may need to eval your technique. A trial of physical therapy may help to re-educate the muscles in this are and work on any imbalances.
Answered 9/25/2013
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