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A member asked:
Easiest fruits and veggies to digest?
A doctor has provided 1 answer
Fruits & veggies: Fruits are among the most digestible of all foods -- they contain a lot of water. Bananas, apples, pears, peaches, melons, berries & papayas are easy to digest. Citrus fruits may irritate the stomach. Veggies like potatoes, yams, carrots, beets, squash, and spinach are easy to digest, but beans & cruciferous ones like broccoli and cauliflower can be harder. http://tinyurl.com/m6ezvgd.
Answered 6/21/2019
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