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Menlo Park, CA
A 24-year-old female asked:

Easiest fruits and veggies to digest?

1 doctor answer6 doctors weighed in
Dr. Pamela Pappas
Psychiatry 42 years experience
Fruits & veggies: Fruits are among the most digestible of all foods -- they contain a lot of water. Bananas, apples, pears, peaches, melons, berries & papayas are easy to digest. Citrus fruits may irritate the stomach. Veggies like potatoes, yams, carrots, beets, squash, and spinach are easy to digest, but beans & cruciferous ones like broccoli and cauliflower can be harder. http://tinyurl.com/m6ezvgd.

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Last updated Jun 21, 2019

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