A member asked:

When i jump rope and take deep breaths through my nose, it gets really hard, so i end up breathe through mouth. is that bad to do during jump rope?

A doctor has provided 1 answer
Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

No a big problem: But you need to keep breathing through you nose .Avoid fatigue doing no to much exercises.

Answered 4/24/2015

4.9k views

Thank

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