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A member asked:

Would seated pec fly be safe exercise to do with degenerated/herniated disc?

A doctor has provided 1 answer

Depends: That depends on where the herniation is: cervical, thoracic, or lumbar. More in fo isneeded.

Dr Ibrahim and another doctor agreed

Answered 9/19/2013

4.9k views

Thank

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If i diet exercise and lift weights will that help get rid of man boobs and give me firmer pecs?

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