Feeling "pulling" in arch of foot when walking. tender arch. i am flat-footed. is this plantar fasciitis? home treatments? podiatrist copay is $50. :(

Sounds like but: Sounds like it, but plantar fasciitis is not the only condition that can create pain in the arch. Tendon dysfunction, tendon tear, foot sprain, nerve entrapment or even fracture are some of the conditions thay can create pain in the arch. The co-pay is nothing if you consider how much it would be if you leave something untreated.

Arch pain: Plantar fasciitis is the first choice , but as the other answer states there are other things to make this area hurt. Don't let your copay prevent health care . See your podiatrist for help.

Thanks for asking!: With no injury and if it has been going on for several weeks, it could be plantar fascitis or more of a soft tissue problem. If you have flat feet then this makes it more likely. You will probably need a special foot insert. If it doesn't get better you should see the podiatrist.

Pulling in arch: A classic presentation of plantar fasciitis is pain in the arch on the bottom of the foot near the heel. It is usually worse in the morning when you get up or when you rise from a seated position. Treatment would include achilles stretching, ice massage of the area and use of good arch supports which a podiatrist can recommend for you.

Yes: It sounds like plantar fasciitis, the most common foot problem i see in my practice.Heels are usually sore first in the am & after sitting. I start patients stretching by standing on a step and dropping the heels down to stretch the calf muscles. Hold for count 10 x 10 times. Use cylinder to roll under foot for arch. No flipflops or barefeet. If pain doesn't lessen, it's time to pay the 50.00.

Probably: It is likely plantar fascitis. There are several things you can do on your own. But, if they don't work, you will need to go to the podiatrist for help. Stretch your calf muscle, ice your heel and arch, take an NSAID if you don't have an allergy/intolerance, wear a very good supportive shoe with a good quality otc arch support, avoid barefoot or flat shoes.