A member asked:

What does the food pyramid tell us?

A doctor has provided 1 answer
Dr. Valencia Porter answered

Specializes in Holistic Medicine

Which pyramid?: The pyramid has been replaced by "my food plate" by the usda. Although some improvements were made, i still don't believe this reflects optimal nutrition. I prefer this one: http://www.Drweil.Com/drw/u/art02995/dr-weil-anti-inflammatory-food-pyramid.Html.

Answered 4/1/2014

4.9k views

Thank

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