A member asked:

Can you let me know is it actually healthy to follow the food pyramid?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Governement plate: I prefer the new government plate which is 1/4 plate as protein, 1/4 plate as complex carbs, 1/4 as fruit and 1/4 as vegetables. You can also have 1/2 the plate as vegetables if you want. www.choosemyplate.gov.

Answered 6/10/2013

5.1k views

Thank

Related Questions

A member asked:

Who does the food pyramid not work for?

2 doctors weighed in across 2 answers

A member asked:

Can you please describe the food pyramid?

A doctor has provided 1 answer

A member asked:

What is the food pyramid for a 10month baby?

A doctor has provided 1 answer

A member asked:

How do I know exactly what is the food pyramid?

A doctor has provided 1 answer