A member asked:

What are some similarities between the food pyramid and the food plate?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Similarities: Focus around that both of crude visual representations of how much and what you should be eating. But they are rather different at this point. Myplate is much more of a relatable(plate) representation vs food pyramid being more abstract suggestion of the desired relative composition of your diet. Myplate has more of a balance of grains/veggies than the pyramid. Myplate now doesn't address fats

Answered 9/22/2019

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